Cours de yoga hebdomadaire

Le professeur s’appelle Dyal Singh.

Horaires:
Le jeudi de 19h à 20h30.

Pas de cours pendant les vacances scolaires ni en juillet et aout.

Tarifs:
Paiement au cours: 8€.

Carte de 10 cours 70€. Carte de 20 cours 120€.

 

 

 What is Kundalini Yoga?

Kundalini Yoga as taught by Yogi Bhajan, consists of simple yogic techniques that can be enjoyed by everyone, no matter his or her age or physical ability. It is a complete science that includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini.

The Kundalini Energy

The word “kundalini” literally means “the curled lock of hair of the beloved.” It is a metaphor, a poetic way of describing the flow of energy and consciousness that already exists within each one of us. These practices enable you to merge with, or “yoke” with, the universal Self. This merging of individual consciousness with universal consciousness creates a “divine union” called Yoga.